People First Leadership · Diana Stepner
The Four Quadrants of EQ
How we understand ourselves and others — the foundation of emotionally intelligent leadership
Self · Awareness
Self Awareness
Your ability to accurately perceive your emotions and stay aware of them as they happen — including how you tend to respond to specific situations and people.
Why it matters
The starting point of all EQ — you can't manage what you can't see.
Others · Awareness
Social Awareness
Your ability to accurately read the emotions of others and understand what is really going on — what individuals and groups are thinking and feeling, and how to navigate organizational culture.
Why it matters
Great leaders read the room before they speak or act.
Self · Management
Self Management
Your ability to use awareness of your emotions to positively direct your behavior — managing your emotional reactions across all situations and people.
Why it matters
Awareness alone isn't enough — this is where insight becomes action.
Others · Management
Relationship Management
Your ability to use awareness of your own emotions and the emotions of others to successfully manage interactions and build meaningful relationships.
Why it matters
The ultimate expression of EQ — turning insight into lasting connection.